Elise Heerde
Renewal and the Body
We can't change the way we think until we change the way we relate to our body that is taking in the information around us.
Elise Heerde
The Illusion of Balance
Have you ever felt the pressure to live a ‘balanced’ life? To find the right family / work balance or the right balance between study,...
Moyra Dale
TGI 60 or Sixty with Terminal Cancer – what’s to be thankful for?!
TGI Friday (Thank God it’s Friday) is an American restaurant chain operating around the world. A little while ago I had a Thank God I’m...
Justine Holmes
Resources for the Journey – Dementia
The realisation that a loved one has Dementia is heartbreaking. As we travelled along the road of mum’s Dementia, it was hard for us to...
Emily Donald
5 Reasons Why You Should Consider Making a Good Health Resolution for 2016
I'm not sure how ya'll feel about resolutions. On the one hand, it might feel cliche' to make a resolution for the new year, and perhaps...
Emily Donald
It's Almost Bikini Season! ... But Does it Matter?
The weather is getting warmer, thankfully, as I've had two winters in a row, having just moved from the Northern hemisphere to the...
