

Elise Heerde
Renewal and the Body
We can't change the way we think until we change the way we relate to our body that is taking in the information around us.


Laura Tharion
It’s Time to Reimagine our Covid Survival Story so Everyone can Thrive
We may be shipwrecked, but we are not alone.


Alison Leader
A private letter to those who have “thrived” during the pandemic
Dear friend, It’s great to hear you’ve been doing so well during COVID-19. In fact, you told me you were “thriving”. That’s fantastic....


Elise Heerde
A divine invitation to the wilderness
Words that only a few short months ago meant nothing to us now send shivers down our spines. Words like self-isolation, social distancing...


Kara Martin
A Woman's Beautiful Cycle
Tonight, I watched A Beautiful Day in the Neighbourhoodand there was a scene which made me think of Jesus. The movie is about famed...


Elise Heerde
The Illusion of Balance
Have you ever felt the pressure to live a ‘balanced’ life? To find the right family / work balance or the right balance between study,...


Moyra Dale
TGI 60 or Sixty with Terminal Cancer – what’s to be thankful for?!
TGI Friday (Thank God it’s Friday) is an American restaurant chain operating around the world. A little while ago I had a Thank God I’m...


Tamie Davis
Rest
My chosen form of fitness is doing aerobics, but when I’m short on time I do High Intensity Interval Training (HIIT). You do 20 seconds...


Alison Leader
Five ways to stop over-thinking everything
I've been an over-thinker for as long as I could – well – think. My brain is often whirring, whirring... full of possibilities, problems,...


Kara Martin
What is the source of hope during a difficult Christmas?
[An example of the significance of humour: Moyra’s daughter had this t-shirt made after strangers looked uncomfortable with her extreme...