Elise HeerdeJun 21, 2023Christian LivingRenewal and the BodyWe can't change the way we think until we change the way we relate to our body that is taking in the information around us.
Tamie DavisSep 9, 2017HealthRestMy chosen form of fitness is doing aerobics, but when I’m short on time I do High Intensity Interval Training (HIIT). You do 20 seconds...
Alison LeaderJul 12, 2017WomenFive ways to stop over-thinking everythingI've been an over-thinker for as long as I could – well – think. My brain is often whirring, whirring... full of possibilities, problems,...
Karina KreminskiAug 24, 2015Daily ReflectionLet's rest here for a little bitHave you ever heard someone say something like, ‘That guy is a machine’? Or maybe you have heard something like, ‘She just powers on like...